Feel heard. Feel better.
Licensed therapists for anxiety, stress, life changes and relationships. Sessions from your couch or our calm downtown office — usually within the week.


5.0 average from 299 client reviews

Private video sessionsEvenings & weekends
Client rating 299 reviews
Ways to pay
- In-networkMajor PPO plans
- SuperbillsFor out-of-network
- Sliding scaleAsk when you book
- HSA & FSACards accepted
Therapy online
Real therapy, wherever you are
Private video sessions with the same licensed therapist every week. No waiting room, no commute.
- Book online, join from any phone or laptop
- Same clinicians and records as our clinics
- Covered by most plans; $59 self-pay
If you are in crisis or thinking about harming yourself, call or text 988 (Suicide & Crisis Lifeline) or call 911.

Your visit starts in 2 minutes
What we help with
Support for real life
Anxiety & stress
Practical tools to quiet worry and sleep better.
Couples
Communicate, reconnect and work through conflict.
Burnout & sleep
Reset routines and boundaries that drain you.
Grief & change
Space to process loss, moves and new chapters.
Depression
Evidence-based therapy at a pace that works for you.
New parents
Support for the big emotions of early parenthood.
Your therapists
Find someone who gets it
Board-certified doctors and nurse practitioners, most accepting new patients this month.
New patientsOffers video visits
New patientsOffers video visits
Getting started
Starting therapy is simpler than you think
- 1
Step 1
Free consult
A 15-minute video call to see if we are a good fit.
- 2
Step 2
Match
We pair you with the therapist who fits your goals.
- 3
Step 3
First session
Fifty minutes, by video or in person.
- 4
Step 4
Your plan
Weekly or every other week — you decide.
Services & prices
Session fees
Self-pay prices for common visits. With insurance, you pay your plan’s copay or coinsurance.
- Anxiety therapy session50 min · Video visitself-pay$140Book
- Couples therapy60 min · Video visitself-pay$180Book
- Free 15-minute consultation15 min · Video visitfreeBook
- Therapy session50 min · Video visitself-pay$140Book
Prices are estimates for self-pay patients and may change. Lab work and imaging are billed separately.
Patient stories
In our clients’ words
Shared with permission. Initials only to protect privacy.
For the first time I have tools that actually work when my anxiety spikes. I wish I had started years ago.
A. M.Individual therapyBooked online We were stuck in the same fight for months. Michael helped us hear each other again.
J. & K.Couples therapyBooked online Video sessions on my lunch break made it possible. Same therapist every week.
R. T.Video therapyBooked online
Questions
Common questions
Is video therapy as effective as in person?
For many concerns, research shows similar results. You can switch between video and in person at any time.
Do you take insurance?
We are in network with several PPO plans and provide superbills for out-of-network reimbursement.
Is it confidential?
Yes. What you share stays between you and your therapist, with the legal exceptions we explain at the first session.
What if I am in crisis?
Online booking is not for emergencies. Call or text 988, or call 911.
Free 15-minute consult
Take the first step today
Book a free video consult — no commitment, no forms.